Skip to main content

Swedish Massage

Swedish massage is a gentle type of full-body massage that’s ideal for people who:

  • are new to massage
  • have tension
  • are sensitive to touch
  • helps release muscle knots, and it’s also a good choice for when you want to fully relax during a massage. 

What to expect

The massage therapist will use a combination of:

  • kneading
  • long, flowing strokes in the direction of the heart
  • deep circular motions
  • vibration and tapping
  • passive joint movement techniques

Best for

  • Choose a Swedish massage for relaxation or managing minor pain.
  • This type of massage is also good for people looking to maintain positive effects of therapeutic massage.