Swedish massage is a gentle type of full-body massage that’s ideal for people who:

• are new to massage
• have tension
• are sensitive to touch
• helps release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.

The massage therapist will use a combination of:

• kneading
• long, flowing strokes in the direction of the heart
• deep circular motions
• vibration and tapping
• passive joint movement techniques

• Choose a Swedish massage for relaxation or managing minor pain.
• This type of massage is also good for people looking to maintain positive effects of therapeutic massage.