That awesome post massage feeling, where you feel your most relaxed and painless and continue for DAYS after a massage.
Stretching the muscles your RMT has worked on, keeps them from returning to their painful state.
Especially those pectoral muscles.
A long pectoralis major and minor will help reduce that pain you call “stress” that you carry in your shoulders.
At your appointment ask about what more you can do at home to
make that just massaged feeling last for days. 💜